BE THE ONE

Break Generational Trauma Patterns. Feel Worthy of Love. Build the Family Dynamic You've Always Dreamed Of.

A 6-month transformation programme for men and women ready to heal at the root cause level — using somatics, energetics, and neuroscience.

BE THE ONE

Break Generational Trauma Patterns. Feel Worthy of Love. Build the Family Dynamic You've Always Dreamed Of.

A 6-month transformation programme for men and women ready to heal at the root cause level — using somatics, energetics, and neuroscience.

You've Achieved Everything — Except the One Thing That Matters Most

You've built the business. Earned the money. Created the life that looks successful from the outside. But your relationships tell a different story.

You feel disconnected from the people closest to you. Intimacy feels like a minefield. Vulnerability triggers a shutdown response you can't seem to control.

You've tried therapy. Read the books. Done the courses. But nothing seems to touch the thing that's actually driving the pattern.

That's because the wound isn't in your head. It's in your body. And it's been there since childhood.

Until you heal it at the root, nothing will change.

BE THE ONE Is Different

The program is called BE THE ONE because being the parent your inner child needed growing up is the key to healing your past pain — and becoming the person needed to be a match for your dream family dynamic and partner.

This isn't another programme that teaches you to manage your symptoms or think more positively.

BE THE ONE goes to the root cause — the generational trauma patterns that therapy doesn't address. We heal the Mother Wound and Father Wound that formed your Deepest Dominant Thought.

Using three cutting-edge pillars — somatics, energetics, and neuroscience — we release what's been trapped in your nervous system for decades.

So you can finally feel worthy of love. Reconnect with your emotions. And build the authentic relationships you've always wanted.

Whatever runs in the family, runs out with you.

The BE THE ONE Model:

Heal → Love → Purpose

Pillar 1: FREE YOUR BODY

From Anxious, Stressed and Overwhelmed → Peace, Calm AND Safety

  • Heal the Vagus Nerve - Restore your trauma nerve to create safety in your body

  • Map Your Nervous System - Understand and navigate your familiar triggers

  • Free Trapped Emotions - Release the pain stored in your tissues

Outcome: Peace, calm and presence become your default state

Pillar 2: AWAKEN YOUR WORTH

From "Not Good Enough" → Unconditional Self-Worth

  • Reprogram Your Psyche - Rewire the subconscious patterns running your life

  • Heal the Father Wound - Shift your DDT from "I'm only worthy of love IF..." to "I AM worthy of love no matter what"

  • Heal the Mother Wound - Transform "Love is not safe" into "I AM safe to love and be loved"

Outcome: What runs in the family, runs out with you

Pillar 3: YOUR CORE CALLING

From Lost, Unfulfilled and Disconnected → Love AND Purpose

  • Call In The One - Attract your soul-aligned partner from wholeness, not wounding

  • Clarify Your Core Calling - Discover your soul's purpose by alchemizing wounds into wisdom

  • Embodied Presence - Elevate your consciousness to be fully HERE in your life, love, and purpose

Outcome: The loving relationship AND fulfilling purpose you've craved since childhood

What's Included

  • 4 x LIVE Weekly Group Coaching and Somatic Healing Calls

  • 1x Weekly 1-1 Check-in Call — Personal support from your coach to stay on track

  • 6-Month World Class Programme — With FREE lifetime access and upgrades

  • Personalised Onboarding with Mark — Start your journey with clarity

  • 2 x Conscious Collapse Sessions — Our signature deep healing process

  • Custom Freedom Film — Your transformation captured and celebrated

  • Human Design Reading — Understand your unique energetic blueprint

  • Private Community — Connect with fellow souls on the journey

  • 24/7 Ask Mark Anything Support — Never feel alone

BONUS VAULT:

  • Trysted Soul's 365 Days of Healing Journal — Daily prompts for deep transformation

  • Extra Fascial Education — Understand how trauma lives in your body

  • Emergency Trigger Protocols — Tools for when you're activated

  • Spiritual Integration Practices — Ground your healing in daily life

  • Healing Books and Movies — Curated resources to support your journey

  • Pediatric Postural Prevention — Break the cycle for your children

  • Understanding Your Birth Chart for Generational Healing — Cosmic insights into your lineage

  • Human Design Deep Dive — Live your design, not your conditioning

  • Soulify Sessions — Weekly group healing experiences

  • Introduction to The Gene Keys — Unlock your highest potential

  • Introduction to Astrology and Healing — Read the map of your soul

  • Healing Financial Trauma — Transform your relationship with money

  • How to Build a Legacy Business — Turn your healing into service (preview of SERVE)

Who This Is For

BE THE ONE is for you if:

  • You've achieved external success but feel emotionally disconnected

  • You struggle with intimacy, vulnerability, or letting people in

  • You use work as an escape from feelings you don't know how to process

  • You've tried therapy or coaching but nothing seems to create lasting change

  • You're ready to break the cycle and build the loving relationships you deserve

  • You're an aspiring healer who needs to heal your own blind spots first

  • You want to heal the pattern before passing it on to the next generation

Real Transformations

— Megan Judd

"One of the biggest changes in my life has been my familial relationships. I've gone from barely speaking to my mother and holding a lot of resentment there to calling her on a weekly basis and taking an international trip with her last month. I'm in a fairly new romantic relationship as well, and our communication is so much better than my last. Thanks to the work I do with Trysted Soul, I'm able to understand and work through my triggers as they come up, and feel safe enough to trust others and myself."

— Shareena Dounis

"The conscious collapse on my dad... This experience was so profoundly transformative that it's almost impossible to put into words. I now see everything through a lens of love and deeper understanding, no longer rooted in pain or fear. I've come to realise that I have always been loved, even in my hardest moments. I am no longer a victim, I am empowered, whole, and deeply at peace."

Ready to Break the Pattern?

In 30 minutes, we'll uncover your deepest dominant thought that is responsible for sabotaging lasting love and success — and whether BE THE ONE is the right fit for us both.

Book Your FREE 30-Minute Freedom Call

© 2025 Trysted Soul.