Why everyone feels so heavy right now, and what we're doing about it

Why everyone feels so heavy right now, and what we're doing about it

Why everyone feels so heavy right now, and what we're doing about itMark Reid
Published on: 11/10/2026

Why so many of us feel heavy, anxious and alone right now, what that weight does to your nervous system, and what we're building in Scotland to meet it.

anxietylonelinessmen's mental healthnervous systemsomatic healingSoulifymen's workScotlandTrysted SoulMark Reid
Read more
The long way H.O.M.E.: what 20 years of shadow work has taught me about life

The long way H.O.M.E.: what 20 years of shadow work has taught me about life

The long way H.O.M.E.: what 20 years of shadow work has taught me about lifeMark Reid
Published on: 04/10/2026

From the DJ booth to Arthur's Seat: 20 years of shadow work, heartbreak and healing the mother and father wound, and what it taught me about life.

shadow workhealing traumamother woundfather woundpersonal growthhealing journeygriefstarting againsomatic healingmen's healingSoulifyArthur's SeatThe Meandering Journey H.O.M.E.Trysted SoulMark Reid
Read more