Why everyone feels so heavy right now, and what we're doing about it
Mark ReidPublished on: 11/10/2026
Why so many of us feel heavy, anxious and alone right now, what that weight does to your nervous system, and what we're building in Scotland to meet it.
anxietylonelinessmen's mental healthnervous systemsomatic healingSoulifymen's workScotlandTrysted SoulMark Reid